OTC pain or migraine medications, like Nonsteroidal anti-inflammatory drugs (NSAIDs) or acetaminophen ( Tylenol).

lifestyle adjustments, including stress management and avoiding migraine triggers.

Your treatment plan may include a combination of:

other health conditions you may have and other medications you may take.

whether they include nausea or vomiting, as well as other symptoms.

how severe they are - based on how long they last, how much pain you have, and how often they keep you from going to school or work.

Treatment can also help make migraine less severe. Migraine can’t be cured, but your doctor can help you manage migraine attacks by giving you the tools to treat symptoms when they occur, which may lead to fewer attacks in general. Writing down what you were doing, what foods you ate, and what medications you took before your migraine attack began can help identify your triggers. If you experience a migraine attack, your doctor may ask you to keep a headache journal.

use of certain medications, like oral contraceptives or nitroglycerin.

hormone changes in people assigned female at birth, like estrogen and progesterone fluctuations during menstruation, pregnancy, or menopause.

severe heat, or other extremes in weather.

There are also many migraine triggers that are continually reported, including: But they still believe the condition is due to “abnormal” brain activity that affects nerve signaling, and chemicals and blood vessels in the brain. Researchers haven’t identified a definitive cause for migraine. Sometimes, a phase gets skipped, and a migraine attack may occur without causing a headache. The length and intensity of these phases can occur to different degrees in different people. These can range from feeling euphoric and extremely happy to feeling very fatigued and apathetic. During this phase, there are usually changes in mood and feelings.

pain on one side of your head, either on the left side, right side, front, or back, or in your templesĪfter the attack phase, a person will often experience the postdrome phase.

increased sensitivity to light and sound.

Symptoms of migraine can vary from person to person.

Attack phase symptoms can last anywhere from hours to days. In some people, this can overlap or occur during an aura. This is the most acute or severe of the phases when the actual migraine pain occurs. The next phase is known as the attack phase. seeing shapes, light flashes, or bright spots.feeling a prickling or tingling sensation in your face, arms, or legs.During an aura, you may have problems with your vision, sensation, movement, and speech. In migraine with aura, the aura occurs after the prodrome stage. Migraine symptoms may begin 1 to 2 days before the headache itself.

Migraine by Woshibai